<rss version="2.0">
	<channel>
		<title>Lazz B's training at traineo.com</title>
		<link>http://Lazz.traineo.com/</link>
		<description>An update on Lazz B's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Mon, 01 Dec 2008 23:16:27 +0000</pubDate>
		<lastBuildDate>Mon, 01 Dec 2008 23:16:27 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>traineo voodoo</generator>
		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
				<image>
			<url>http://Lazz.traineo.com/userimages/standard/test60175bb487c8c98e34616aa011205dd5.jpg</url>
			<title>Lazz B</title>
			<link>http://Lazz.traineo.com/</link>
			<width>140</width>
			<height>140</height>
		</image>
				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2008-08-08 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): -3 lb			</description>
			<pubDate>Fri, 08 Aug 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-08-08#Weight</guid>
		</item>
		
		<item>
			<title>2008-07-01 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 78 mins // Calories burned: 1304			</description>
			<pubDate>Tue, 01 Jul 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-07-01#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-07-01 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): -3 lb			</description>
			<pubDate>Tue, 01 Jul 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-07-01#Weight</guid>
		</item>
		
		<item>
			<title>2008-07-01 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Tue, 01 Jul 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-07-01#Food</guid>
		</item>
		
		<item>
			<title>2008-06-03 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 90 mins // Calories burned: 1050			</description>
			<pubDate>Tue, 03 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-06-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-06-02 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 75 mins // Calories burned: 1105			</description>
			<pubDate>Mon, 02 Jun 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-06-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-23 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 82 mins // Calories burned: 1100			</description>
			<pubDate>Fri, 23 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-23 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 76 mins // Calories burned: 1250			</description>
			<pubDate>Fri, 23 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-23 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.6			</description>
			<pubDate>Fri, 23 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-23#Food</guid>
		</item>
		
		<item>
			<title>2008-05-22 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 75 mins // Calories burned: 1200			</description>
			<pubDate>Thu, 22 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-22 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 77 mins // Calories burned: 1100			</description>
			<pubDate>Thu, 22 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-22 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.4			</description>
			<pubDate>Thu, 22 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-22#Food</guid>
		</item>
		
		<item>
			<title>2008-05-21 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.1			</description>
			<pubDate>Wed, 21 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-21#Food</guid>
		</item>
		
		<item>
			<title>2008-05-18 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 30 mins // Calories burned: 333			</description>
			<pubDate>Sun, 18 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-18#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-16 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 82 mins // Calories burned: 1154			</description>
			<pubDate>Fri, 16 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-16#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-14 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 79 mins // Calories burned: 1154			</description>
			<pubDate>Wed, 14 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-14#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-13 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 88 mins // Calories burned: 1058			</description>
			<pubDate>Tue, 13 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-13 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.1			</description>
			<pubDate>Tue, 13 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-13#Food</guid>
		</item>
		
		<item>
			<title>2008-05-12 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 80 mins // Calories burned: 1154			</description>
			<pubDate>Mon, 12 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-12#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-11 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 30 mins // Calories burned: 333			</description>
			<pubDate>Sun, 11 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-11#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-10 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): -2 lb			</description>
			<pubDate>Sat, 10 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-10#Weight</guid>
		</item>
		
		<item>
			<title>2008-05-09 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 76 mins // Calories burned: 1210			</description>
			<pubDate>Fri, 09 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-09#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-09 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 86 mins // Calories burned: 1156			</description>
			<pubDate>Fri, 09 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-09#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-09 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): -3 lb			</description>
			<pubDate>Fri, 09 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-09#Weight</guid>
		</item>
		
		<item>
			<title>2008-05-08 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 87 mins // Calories burned: 1200			</description>
			<pubDate>Thu, 08 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-08#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-07 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 105 mins // Calories burned: 1761			</description>
			<pubDate>Wed, 07 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-06 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 60 mins // Calories burned: 671			</description>
			<pubDate>Tue, 06 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-06 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 4.8			</description>
			<pubDate>Tue, 06 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-06#Food</guid>
		</item>
		
		<item>
			<title>2008-05-04 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 98 mins // Calories burned: 1096			</description>
			<pubDate>Sun, 04 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-04#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-02 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 90 mins // Calories burned: 600			</description>
			<pubDate>Fri, 02 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-02 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): -4 lb			</description>
			<pubDate>Fri, 02 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-02#Weight</guid>
		</item>
		
		<item>
			<title>2008-05-01 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 120 mins // Calories burned: 1000			</description>
			<pubDate>Thu, 01 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-01#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-01 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 7.9			</description>
			<pubDate>Thu, 01 May 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-05-01#Food</guid>
		</item>
		
		<item>
			<title>2008-04-30 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 90 mins // Calories burned: 600			</description>
			<pubDate>Wed, 30 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-30 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.2			</description>
			<pubDate>Wed, 30 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-30#Food</guid>
		</item>
		
		<item>
			<title>2008-04-29 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.3			</description>
			<pubDate>Tue, 29 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-29#Food</guid>
		</item>
		
		<item>
			<title>2008-04-28 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.7			</description>
			<pubDate>Mon, 28 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-28#Food</guid>
		</item>
		
		<item>
			<title>2008-04-27 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 50 mins // Calories burned: 551			</description>
			<pubDate>Sun, 27 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-27#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-27 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Sun, 27 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-27#Food</guid>
		</item>
		
		<item>
			<title>2008-04-26 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Sat, 26 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-26#Food</guid>
		</item>
		
		<item>
			<title>2008-04-25 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 20 mins // Calories burned: 110			</description>
			<pubDate>Fri, 25 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-25 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Fri, 25 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-25#Food</guid>
		</item>
		
		<item>
			<title>2008-04-24 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 105 mins // Calories burned: 1737			</description>
			<pubDate>Thu, 24 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-24#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-24 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 20 mins // Calories burned: 110			</description>
			<pubDate>Thu, 24 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-24#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-24 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.8			</description>
			<pubDate>Thu, 24 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-24#Food</guid>
		</item>
		
		<item>
			<title>2008-04-23 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 105 mins // Calories burned: 1737			</description>
			<pubDate>Wed, 23 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-23 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.2			</description>
			<pubDate>Wed, 23 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-23#Food</guid>
		</item>
		
		<item>
			<title>2008-04-22 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 35 mins // Calories burned: 193			</description>
			<pubDate>Tue, 22 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-22 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 45 mins // Calories burned: 372			</description>
			<pubDate>Tue, 22 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-22 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): -0 lb			</description>
			<pubDate>Tue, 22 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-22#Weight</guid>
		</item>
		
		<item>
			<title>2008-04-22 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 4.9			</description>
			<pubDate>Tue, 22 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-22#Food</guid>
		</item>
		
		<item>
			<title>2008-04-21 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 120 mins // Calories burned: 1323			</description>
			<pubDate>Mon, 21 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-21#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-20 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 60 mins // Calories burned: 661			</description>
			<pubDate>Sun, 20 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-18 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 90 mins // Calories burned: 992			</description>
			<pubDate>Fri, 18 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-18#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-16 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 240 mins // Calories burned: 2647			</description>
			<pubDate>Wed, 16 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-16#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-13 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 120 mins // Calories burned: 1323			</description>
			<pubDate>Sun, 13 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-09 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 270 mins // Calories burned: 2978			</description>
			<pubDate>Wed, 09 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-09#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-03 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 210 mins // Calories burned: 2316			</description>
			<pubDate>Thu, 03 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2008-04-03#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-08-23 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): -4 lb			</description>
			<pubDate>Thu, 23 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-08-23#Weight</guid>
		</item>
		
		<item>
			<title>2007-08-18 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Sat, 18 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-08-18#Food</guid>
		</item>
		
		<item>
			<title>2007-08-16 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.8			</description>
			<pubDate>Thu, 16 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-08-16#Food</guid>
		</item>
		
		<item>
			<title>2007-08-15 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): -6 lb			</description>
			<pubDate>Wed, 15 Aug 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-08-15#Weight</guid>
		</item>
		
		<item>
			<title>2007-06-22 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 105 mins // Calories burned: 1726			</description>
			<pubDate>Fri, 22 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-06-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-22 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): 2 lb			</description>
			<pubDate>Fri, 22 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-06-22#Weight</guid>
		</item>
		
		<item>
			<title>2007-06-22 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.2			</description>
			<pubDate>Fri, 22 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-06-22#Food</guid>
		</item>
		
		<item>
			<title>2007-06-20 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 120 mins // Calories burned: 1979			</description>
			<pubDate>Wed, 20 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-06-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-20 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): 2 lb			</description>
			<pubDate>Wed, 20 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-06-20#Weight</guid>
		</item>
		
		<item>
			<title>2007-06-07 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): 1 lb			</description>
			<pubDate>Thu, 07 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-06-07#Weight</guid>
		</item>
		
		<item>
			<title>2007-06-06 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 100 mins // Calories burned: 1660			</description>
			<pubDate>Wed, 06 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-06-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-06 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 7.8			</description>
			<pubDate>Wed, 06 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-06-06#Food</guid>
		</item>
		
		<item>
			<title>2007-06-05 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 120 mins // Calories burned: 1350			</description>
			<pubDate>Tue, 05 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-06-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-06-05 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Tue, 05 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-06-05#Food</guid>
		</item>
		
		<item>
			<title>2007-06-04 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Mon, 04 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-06-04#Food</guid>
		</item>
		
		<item>
			<title>2007-06-03 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 6.7			</description>
			<pubDate>Sun, 03 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-06-03#Food</guid>
		</item>
		
		<item>
			<title>2007-06-02 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Sat, 02 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-06-02#Food</guid>
		</item>
		
		<item>
			<title>2007-06-01 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): -1 lb			</description>
			<pubDate>Fri, 01 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-06-01#Weight</guid>
		</item>
		
		<item>
			<title>2007-06-01 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.3			</description>
			<pubDate>Fri, 01 Jun 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-06-01#Food</guid>
		</item>
		
		<item>
			<title>2007-05-31 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.4			</description>
			<pubDate>Thu, 31 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-31#Food</guid>
		</item>
		
		<item>
			<title>2007-05-30 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Wed, 30 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-30#Food</guid>
		</item>
		
		<item>
			<title>2007-05-29 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 7.6			</description>
			<pubDate>Tue, 29 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-29#Food</guid>
		</item>
		
		<item>
			<title>2007-05-28 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 6.7			</description>
			<pubDate>Mon, 28 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-28#Food</guid>
		</item>
		
		<item>
			<title>2007-05-27 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Sun, 27 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-27#Food</guid>
		</item>
		
		<item>
			<title>2007-05-26 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 7.7			</description>
			<pubDate>Sat, 26 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-26#Food</guid>
		</item>
		
		<item>
			<title>2007-05-25 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): -1 lb			</description>
			<pubDate>Fri, 25 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-25#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-25 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 6.8			</description>
			<pubDate>Fri, 25 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-25#Food</guid>
		</item>
		
		<item>
			<title>2007-05-24 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 7.6			</description>
			<pubDate>Thu, 24 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-24#Food</guid>
		</item>
		
		<item>
			<title>2007-05-23 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.5			</description>
			<pubDate>Wed, 23 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-23#Food</guid>
		</item>
		
		<item>
			<title>2007-05-22 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Tue, 22 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-22#Food</guid>
		</item>
		
		<item>
			<title>2007-05-21 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Mon, 21 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-21#Food</guid>
		</item>
		
		<item>
			<title>2007-05-20 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 7.9			</description>
			<pubDate>Sun, 20 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-20#Food</guid>
		</item>
		
		<item>
			<title>2007-05-19 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.2			</description>
			<pubDate>Sat, 19 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-19#Food</guid>
		</item>
		
		<item>
			<title>2007-05-18 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Fri, 18 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-18#Food</guid>
		</item>
		
		<item>
			<title>2007-05-17 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): -1 lb			</description>
			<pubDate>Thu, 17 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-17#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-17 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 6.1			</description>
			<pubDate>Thu, 17 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-17#Food</guid>
		</item>
		
		<item>
			<title>2007-05-16 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Wed, 16 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-16#Food</guid>
		</item>
		
		<item>
			<title>2007-05-15 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Running // Duration: 20 mins // Calories burned: 668			</description>
			<pubDate>Tue, 15 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-15#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-15 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.2			</description>
			<pubDate>Tue, 15 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-15#Food</guid>
		</item>
		
		<item>
			<title>2007-05-14 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Mon, 14 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-14#Food</guid>
		</item>
		
		<item>
			<title>2007-05-13 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Running // Duration: 20 mins // Calories burned: 620			</description>
			<pubDate>Sun, 13 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-13#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-13 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Sun, 13 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-13#Food</guid>
		</item>
		
		<item>
			<title>2007-05-12 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Running // Duration: 20 mins // Calories burned: 501			</description>
			<pubDate>Sat, 12 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-12#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-12 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.6			</description>
			<pubDate>Sat, 12 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-12#Food</guid>
		</item>
		
		<item>
			<title>2007-05-11 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 7.2			</description>
			<pubDate>Fri, 11 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-11#Food</guid>
		</item>
		
		<item>
			<title>2007-05-10 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): -3 lb			</description>
			<pubDate>Thu, 10 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-10#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-10 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Thu, 10 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-10#Food</guid>
		</item>
		
		<item>
			<title>2007-05-08 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Running // Duration: 20 mins // Calories burned: 496			</description>
			<pubDate>Tue, 08 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-08#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-08 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Tue, 08 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-08#Food</guid>
		</item>
		
		<item>
			<title>2007-05-07 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Mon, 07 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-07#Food</guid>
		</item>
		
		<item>
			<title>2007-05-06 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Running // Duration: 20 mins // Calories burned: 496			</description>
			<pubDate>Sun, 06 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-06 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Sun, 06 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-06#Food</guid>
		</item>
		
		<item>
			<title>2007-05-05 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Running // Duration: 20 mins // Calories burned: 453			</description>
			<pubDate>Sat, 05 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-05#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-05-05 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): 0 lb			</description>
			<pubDate>Sat, 05 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-05#Weight</guid>
		</item>
		
		<item>
			<title>2007-05-05 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.9			</description>
			<pubDate>Sat, 05 May 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-05-05#Food</guid>
		</item>
		
		<item>
			<title>2007-03-18 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): 0 lb			</description>
			<pubDate>Sun, 18 Mar 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-03-18#Weight</guid>
		</item>
		
		<item>
			<title>2007-01-30 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 120 mins // Calories burned: 1992			</description>
			<pubDate>Tue, 30 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-01-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-01-30 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): -1 lb			</description>
			<pubDate>Tue, 30 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-01-30#Weight</guid>
		</item>
		
		<item>
			<title>2007-01-29 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 110 mins // Calories burned: 1790			</description>
			<pubDate>Mon, 29 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-01-29#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-01-29 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Mon, 29 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-01-29#Food</guid>
		</item>
		
		<item>
			<title>2007-01-23 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): -4 lb			</description>
			<pubDate>Tue, 23 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-01-23#Weight</guid>
		</item>
		
		<item>
			<title>2007-01-15 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.4			</description>
			<pubDate>Mon, 15 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-01-15#Food</guid>
		</item>
		
		<item>
			<title>2007-01-12 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): 5 lb			</description>
			<pubDate>Fri, 12 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-01-12#Weight</guid>
		</item>
		
		<item>
			<title>2007-01-06 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Running // Duration: 25 mins // Calories burned: 614			</description>
			<pubDate>Sat, 06 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-01-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-01-06 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Sat, 06 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-01-06#Food</guid>
		</item>
		
		<item>
			<title>2007-01-02 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 105 mins // Calories burned: 1720			</description>
			<pubDate>Tue, 02 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-01-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2007-01-02 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Tue, 02 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-01-02#Food</guid>
		</item>
		
		<item>
			<title>2007-01-01 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 6.0			</description>
			<pubDate>Mon, 01 Jan 2007 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2007-01-01#Food</guid>
		</item>
		
		<item>
			<title>2006-12-31 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 50 mins // Calories burned: 1092			</description>
			<pubDate>Sun, 31 Dec 2006 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2006-12-31#Workout#1</guid>
		</item>
		
		<item>
			<title>2006-12-31 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Sun, 31 Dec 2006 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2006-12-31#Food</guid>
		</item>
		
		<item>
			<title>2006-12-30 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): 3 lb			</description>
			<pubDate>Sat, 30 Dec 2006 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2006-12-30#Weight</guid>
		</item>
		
		<item>
			<title>2006-12-30 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.2			</description>
			<pubDate>Sat, 30 Dec 2006 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2006-12-30#Food</guid>
		</item>
		
		<item>
			<title>2006-12-29 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 130 mins // Calories burned: 2136			</description>
			<pubDate>Fri, 29 Dec 2006 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2006-12-29#Workout#1</guid>
		</item>
		
		<item>
			<title>2006-12-29 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 4.4			</description>
			<pubDate>Fri, 29 Dec 2006 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2006-12-29#Food</guid>
		</item>
		
		<item>
			<title>2006-12-28 - Workout</title>
			<category>Workout</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Workout: Cycling // Duration: 110 mins // Calories burned: 1820			</description>
			<pubDate>Thu, 28 Dec 2006 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2006-12-28#Workout#1</guid>
		</item>
		
		<item>
			<title>2006-12-28 - Weight</title>
			<category>Weight</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Weight change (- means gain): 2 lb			</description>
			<pubDate>Thu, 28 Dec 2006 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2006-12-28#Weight</guid>
		</item>
		
		<item>
			<title>2006-12-28 - Food</title>
			<category>Food</category>
			<link>http://Lazz.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Thu, 28 Dec 2006 00:00:00 +0000</pubDate>
			<guid>http://Lazz.traineo.com#2006-12-28#Food</guid>
		</item>
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